Learn Kettlebell Swing, Get-Up, Snatch - May 18th StrongFirst Workshops in Fort Wayne, Indiana
Schedule
Sat May 18 2024 at 12:00 pm
UTC-04:00Location
Athletic Performance Center | Fort Wayne, IN
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✅ KB101—Learn the Swing & Get-Up. ✅ KB 201—Learn the advanced lifts: Snatch, Clean & Press.
✅ Take the combo workshop and learn all lifts.
ALL LEVELS WELCOMED!
Join us on May 18th for two amazing StrongFirst Kettlebell Workshops in Fort Wayne, IN.
Sign up for a single workshop or SAVE $20 when you register to attend both workshops!
➡️ HURRY! Early Price until May 12th.
👉 Register: https://bit.ly/KettlebellWorkshop101-201_May18_FortWayne-IN
MORNING WORKSHOP
Kettlebell 101: Simple & Sinister
—> In 4-hours you will learn how to safely wield these 3 kettlebell powerhouse exercises: SWING, GET UP, & GOBLET SQUAT. The day after the workshop you will be able to hit the ground running towards your goals.
AFTERNOON WORKSHOP
Kettlebell 201: The Rite of Passage
—> In 4-hours you will learn the advanced kettlebell lifts: SNATCH “the Tsar of the kettlebell lifts” that achieves total body explosive power, ruthless conditioning, and a vice like grip AND the CLEAN & PRESS that rivals any other pressing exercise when it comes to shoulder strength and health.
Hi, I'm Dr. Michael Hartle. I am teaching TWO Kettlebell Workshops at my training gym here in Fort Wayne, IN on May 18th.
Come learn to train with a kettlebell. In 2006, I started using a kettlebell for my conditioning while playing semi-pro football as a defensive tackle. It was an invaluable tool for my 10-year career. I still use it everyday.
Learn more: https://advancedstrengthandspeedstrategies.com/__about/
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Where is it happening?
Athletic Performance Center, 3835 W Jefferson Blvd, Fort Wayne, IN 46804-6809, United States,Fort Wayne, IndianaEvent Location & Nearby Stays:
