Learn to Run Workshop | Sept 10th | Soul Runners
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New to running, coming back after a break, or not quite ready to jump into a full run clinic yet?
The Soul Runners Learn to Run Workshop is a 90-minute hands-on session designed to help you understand how to start running in a way that feels manageable and realistic.
We’ll cover:
* how run/walk training works
* what easy effort should actually feel like
* how often beginners should run
* simple running form cues
* how to warm up before a run
* how to progress without doing too much too soon
We’ll also head outside for a short coached run/walk session so you can put everything into practice, then finish by helping you build your own 4-week beginner running schedule.
No running experience is required.
Thursday, September 10 | 6:30–8:00 PM
Half Life Book Shop, 640 Richmond Street, London
$39 | Limited to 12 participants
Bottled water and a snack will be provided.
Workshop participants will also receive $20 off the Fall Soul Runners Learn to Run program when they register within 72 hours after the workshop.
Registration is required. Use the ticket link to save your spot.
The Soul Runners Learn to Run Workshop is a 90-minute hands-on session designed to help you understand how to start running in a way that feels manageable and realistic.
We’ll cover:
* how run/walk training works
* what easy effort should actually feel like
* how often beginners should run
* simple running form cues
* how to warm up before a run
* how to progress without doing too much too soon
We’ll also head outside for a short coached run/walk session so you can put everything into practice, then finish by helping you build your own 4-week beginner running schedule.
No running experience is required.
Thursday, September 10 | 6:30–8:00 PM
Half Life Book Shop, 640 Richmond Street, London
$39 | Limited to 12 participants
Bottled water and a snack will be provided.
Workshop participants will also receive $20 off the Fall Soul Runners Learn to Run program when they register within 72 hours after the workshop.
Registration is required. Use the ticket link to save your spot.
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Where is it happening?
640 Richmond St, London, ON N6A 3G6, Canada
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSoul Runners Fitness Co
