Learn to Meditate

Schedule

Sun Jan 04 2026 at 12:30 pm to 01:30 pm

UTC-05:00

Location

646 Brookline Ave, Boston, MA, United States, Massachusetts 02445 | Brookline, MA

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A one-hour introduction to the foundational practice of Shamatha, a “calm-abiding” mindfulness practice that stabilizes the mind and synchronizes mind and body. Held the first Sunday of each month.
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Where is it happening?

646 Brookline Ave, Boston, MA, United States, Massachusetts 02445, 646 Brookline Ave, Brookline, MA 02445-7211, United States

Event Location & Nearby Stays:

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Shambhala Boston

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