Learn natural tips to support healthy sleep

Name: Learn natural tips to support healthy sleep
Start: 2024-10-20T13:00:00-05:00
End: 2024-10-20T14:00:00-05:00
Location: Fort Worth Public Library - Southwest Regional | 4001 Library Lane, Fort Worth 76109

Schedule

Sun Oct 20 2024 at 01:00 pm to 02:00 pm

UTC-05:00

Location

Fort Worth Public Library - Southwest Regional | 4001 Library Lane, Fort Worth 76109 | Fort Worth, TX

𝗗𝗮𝗿𝗲 𝘁𝗼 𝗱𝗿𝗲𝗮𝗺 𝗮𝗯𝗼𝘂𝘁 𝗼𝘃𝗲𝗿𝗻𝗶𝗴𝗵𝘁 𝘀𝘂𝗰𝗰𝗲𝘀𝘀 | Learn a variety of natural sleep solutions that can support you in making sound, restful and rejuvenating sleep a reality.
This includes balancing and increasing the nutrient density of your diet to optimize sleep, practicing proper sleep hygiene, and adding various sleep supportive supplements that can help you achieve refreshing z's.

Where is it happening?

Fort Worth Public Library - Southwest Regional | 4001 Library Lane, Fort Worth 76109, 4001 Library Ln, Fort Worth, TX 76109-4407, United States,Fort Worth, Texas

Event Location & Nearby Stays: