Learn a 3-Minute Technique That Transforms Workplace Stress Into Resilience
Schedule
Tue May 19 2026 at 11:00 am to 12:00 pm
UTC-04:00Location
COhatch Lakeland | Lakeland, FL
you’ll learn a scientifically-proven technique you can use right at your desk to protect
your heart
About this Event
Your demanding job doesn’t have to cost you your heart health. If you’re experiencing workplace stress, you’re facing one of the most dangerous—yet most preventable—risk factors for heart disease and heart attacks. In this workshop, you’ll learn a scientifically-proven technique you can use right at your desk to protect your heart and build lasting resilience.
In This Workshop, You’ll Discover:
- Why workplace stress is silently damaging your heart—and the specific physiological changes that increase your heart attach risk every stressful day
- The Quick Coherence technique—a simple 3-mintue practice you’ll master during the workshop and can use immediately to shift your physiology and lower your cardiac risk
- The Quick Coherence technique—a simple 3-mintue practice you’ll master during the workshop and can use immediately to shift your physiology and lower your cardiac risk
Where is it happening?
COhatch Lakeland, 211 East Main Street, Lakeland, United StatesEvent Location & Nearby Stays:
USD 0.00



















