Leap 200 Hour Transformative Yoga Teacher Training

Schedule

Fri Oct 08 2021 at 05:00 pm to 08:30 pm

Location

LEAP Yoga | Folsom, CA

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2021 Transformative Yoga Teacher Training begins October 8th, 2021
This program is an in-depth study of foundational yoga that spans over six
weekends. Areas of focus include yoga asana, philosophy, anatomy,
prenatal yoga, assisting, ayurveda, sanskrit, mantra and meditation.
PROGRAM DATES/TIMES:
VIRTUAL Instruction Wednesday evenings 6:30-8pm
IN-STUDIO Instruction includes seven weekends and one additional
Sunday
In-Studio Weekend Schedule:
Fridays 5-9pm
Saturdays 8-6pm
Sundays 9-4pm
Weekend One Friday- Sunday October 8-10
Introduction to Philosophy and Mantra
Pranayama Ujjai/Three Part Breathing
Foundations of Asana/Sun Salutations
Yoga Anatomy
Weekend Two Friday- Sunday October 15-17
History of Yoga/Classical and Tantra/Patanjali’s Eight Limbs
Asana Exploration and Introduction to Sun Salutations A, B, C
Pranayama Techniques/Bandha
Chant and Mantra
Yoga Anatomy
Weekend Three Friday- Sunday October 22-24
Yamas & Niyamas and Introduction to Yoga Sutras
Koshas
Asana Exploration, Sun Salutation Testing, Intro to Sequencing
Japa Meditation and Mantra Practices
Yoga Anatomy
Weekend Four Friday- Sunday November 12-14
Ayurveda and Understanding the Subtle Body
Yoga Nidra
Kleshas
Asana Exploration, Intelligent Sequencing
Assisting Techniques
Yoga Anatomy
Sunday December 12, 9-4pm
Weekend Five Friday- Sunday January 28-30
Yoga Philosophy, Sequencing and Assisting
Review for Final Exam
Sunday Hike Five Element Walking Meditation
Yoga Anatomy
Weekend Six Friday- Sunday February 4-6
Review and Practical Testing
Weekend Seven Friday-Sunday February 11-13
Written Final Exam, Teach Friends and Family, Graduation Ceremony
LOCATION: Leap Yoga
For more Information: https://leapyoga.net/teacher-training/200hr-tt-2021/
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Where is it happening?

LEAP Yoga, 1725 Iron Point Rd, Ste 180, Folsom, United States

Event Location & Nearby Stays:

LEAP Yoga

Host or Publisher LEAP Yoga

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