Laurel Waves 6/27/21 ~ 5Rhythms® Philly, 4th Sundays

Outside, open air music & dance / movement meditation!

5Rhythms Philly - June 27

at Laurel Hill Cemetery

2:00 - 4:00PM

"Your soul is the origin of your personal style--the way you walk, the way you talk, the way you walk your talk. It's when your physical, emotional, and mental energy all resonate in sync to a particular frequency. This frequency is your unique identity, not something fixed but something constantly vibrating. Something moving you in the direction of your ultimate purpose, which is your spiritual path." - Gabrielle Roth

Sun & Earth,

music, dance &

community are calling...

Meet you in the beat, in the movement, in the magic you are!

Love,

Megan

Location & Arrival:

Enter through the main gates - https://g.page/LaurelHillCemetery?share

Go left & follow event signs to the dance space and parking

1:45 PM - Music begins to settle & stretch

Please plan to arrive early so that we can all begin together & on time. If you need to be late, please arrive in silence.

If this is your first time joining us or you are new to the area, allow a little extra time to arrive and find us.

What to Bring

Wear comfortable clothes to move in & weather appropriate layers

Barefeet or footwear for dancing on grass/concrete

Your water bottle

Curiousity to explore

Exchange $20* (Pre-registration required)

Limited space available and Pre-Registration required - see below.

If event shows as sold out please add yourself to the waitlist and I will be in touch as more tickets become available.

*for sliding scale entry - please contact [email protected]

Waves Class Structure

Warm-up Wave, short Talk & Demonstration, 2nd Wave, Closing.

Class is open to beginners, all levels of experience and counts toward the 5Rhythms teacher training requirements.

About 5Rhythms

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action.

Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

Creativity. Connection. Community.

About the Waves™ Map

Waves are the foundation and fundamentals of the 5Rhythms practice. The rhythms of FLOWING, STACCATO, CHAOS, LYRICAL and STILLNESS® are guiding us into an embodied state of being. The focus of the Waves level is experiencing the body as a fluid entity, with the outcome that we discover our feet and stop holding our breath.

Many gratitudes to Laurel Hill Cemetery for opening space to our outdoor class!

Contact

• Questions? Please contact [email protected] | *for sliding scale entry - please contact Megan

Registration Information / Covid Guidelines

To keep with safe social distancing measures, registrations for this event will be limited.

• Everyone is required to pre-register in order to attend this event. You will be able to book online until 15 minutes before the start of our time together (or until the event sells out) **Drop-ins without pre-registration will not be able to join at this time.
  
• Please practice and respect safe distancing measures at all times. (on and off the 'dance floor')
  
• Fully vaccinated? You may go unmasked (if you want). We are not requiring proof.
  
• Not vaccinated? Please wear a mask when you are within 6' of others (per CDC recommendations), unless you have gained consent.
  
• All are welcome to resquest their safety needs be met.
  Please be mindful of assumptions & judgements.
  
• If you are not feeling well or may have been exposed to Covid or any flu within the last 14 days please sit this one out and join us for the next one.
  

By registering for this event, you are acknowledging that an inherent risk of exposure to COVID-19 exists in any public place where people are present. By attending this event, you voluntarily assume all risks related to exposure to COVID-19 and agree not to hold Megan Kelley, Laurel Hill Cemetery, or 5Rhythms Global liable for any illness or injury.

About Megan Kelley

Megan is an artist, seeker, weaver of embodied expression and restoration. Her practice invites the wilderness and wonder of body intelligence. Megan danced her first 5Rhythms Waves in 2013, completed the 2017 5Rhythms Sweat SpaceHolder orientation, and is currently in the 5Rhythms Waves Teacher Training 2019/20**. Megan is mentored by Philadelphia-based certified 5Rhythms teacher Rebekah Zhuraw.

**This class is offered as part of the requirements for completing the 5Rhythms Teacher Training Program. Megan Kelley is currently participating in the training path to become a certified 5Rhythms teacher. This class supports the trainee's growth and development as a 5Rhythms teacher.

Host or Publisher 5Rhythms w/ Megan Kelley Teacher-in-Training