Main Character Energy: Protecting Your Peace at Work

Your career is important, but so is your well-being. 💅🏾

Burnout can sneak up on you, especially in fast-paced professional environments. In this session, a mental health clinician will help you recognize the emotional, physical, and professional signs of burnout before they become overwhelming.

We’ll talk about how to:

• Recognize the signs of burnout
• Set healthier boundaries at work
• Manage stress and protect your energy
• Build sustainable work habits
• Stay productive without sacrificing your well-being
• Create a career that supports your purpose, not just your hustle

Come ready to put yourself back in the center of your story and leave with practical tools to protect your peace, your energy, and your future.