Lattes, Sunshine, Mommy & Me Yoga | Hosted by soulwork

Join us for a 6-week outdoor yoga series designed for moms and their little ones.

We’ll start at Tribeca Coffee Co. in downtown Oakville with a latte, then walk to the lake for a 50-minute yoga sculpt class.

Move your body, build your pelvic floor muscles, enjoy the sunshine, and connect with other moms and your baby.

What to expect:

• Delicious latte from Tribeca Coffee
• A sunny walk to the lake
• A 50-minute yoga sculpt class designed for post-partum moms
• A welcoming, nurturing, and supportive community of bad-ass moms
• New friends, new strength, new experience.

Know what’s Happening Next — before everyone else does.

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Host or Publisher soulwork