Latine Wellness Community Series @ 31st Avenue Open Streets

Celebrate Hispanic Heritage Month with local fitness and wellness instructors in this Latine Wellness Community Series, hosted by 31st Open Streets and Sol Yoga Project.

We will be offering FREE and donation-based community wellness classes on Sundays during Hispanic Heritage Month, from September 15 to October 13. Join us for yoga, strength, and dance sessions led by Queens-based Latine instructors spreading JOY through culture, movement and community. Bring your family, neighbors and friends, all are welcome here. See you there!

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Celebra el Mes de la Herencia Hispana con instructores locales de fitness en esta Serie Comunitaria de Bienestar Latine, organizada por el 31º Open Streets y el Sol Yoga Project.

Ofreceremos clases comunitarias de bienestar GRATIS o basadas en donaciones los domingos durante el Mes de la Herencia Hispana, del 15 de septiembre al 13 de octubre.

Únete a nosotros para sesiones de yoga, entrenamiento de fuerza y baile, dirigidas por instructores latinos de Queens que difunden ALEGRÍA a través de la cultura, el movimiento y la comunidad. Trae a tu familia, vecinos y amigos; todos son bienvenidos aquí. ¡Nos vemos!

SCHEDULE:

SEPT 15 at 1pm - Corazón Abierto Vinyasa Yoga

Led by Verónica, Yoga Instructor at The Yoga Room & Yug Wellness @vlm_yoga_nyc

SEPT 22 at 1pm - Fuerza Dura Strength & Conditioning

Led by Dorian, 3x NPC Fitness Champion, @DorianRocksFit

SEPT 29 Salsa Caleña Dance Lesson

Led by Kiko, Founder & Salsa Instructor of @kikosalsa

OCT 13 Sol Flow Yoga

Led by Ingrid, Sol Yoga Project Founder / Yoga Instructor at The Yoga Room & Y7 @ingridsolbaquero

Host or Publisher Sol Yoga Project