Latin Dance Party

Mamas... this one is for you. ❤️

Motherhood is beautiful, but let's be honest, it can also be exhausting.

The sleepless nights. The endless laundry. The cooking, cleaning, nursery drop-offs, school runs, and caring for everyone else before yourself.

Somewhere in the middle of it all, it's easy to forget that you're still you.

That's why we've created this special Mum & Baby session, a welcoming space where you can move your body, boost your energy, meet other local mums, and take a well-deserved hour for yourself, completely guilt-free.

Whether you're newly postpartum or simply looking for a fun way to reconnect with yourself, come and join us for dancing, laughter, support, and community.

✨ Meet other amazing mums
💃 Dance, move and recharge your energy
👶 Babysitting available during the session
🤍 A supportive, judgement-free environment

🧸 Favourite toys
🍼 Baby food or snacks
🥤 Drinks for you and your little one
👶 Pram or baby carrier if you'd like to dance together

📅 22 August, Saturday 12:30-1:30pm
📍 Elm Hall Drive, Methodist Church, Liverpool L185HL

🎟️ £15 per person, Limited spaces available - booking is essential

We can't wait to welcome you and your little one. Remember, you are not alone, and you deserve time for yourself too. ❤️

@bumptobeats.jennie × @cardioxy.fitness

Info: TBA- Description, Add Photo