LAKE MURRAY ALL LEVELS Ruck, AUGUST
Schedule
Sun Aug 11 2024 at 07:00 am
Location
Lake Murray Reservoir | La Mesa, CA
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Join us for San Diego Triton Ruck Club's onthly ALL LEVELS ruck around Lake MURRAY!Scalable workout: Go out for an hour (thirty minutes out and back) or do the full route out and back route for 5.7 miles
Paved trail, excellent for beginners, small family members and dogs - OR HARD CHARGERS working to increase their ruck weight and pace times!
This ruck is scalable. If you're training for an event, come early, stay later, train heavy. If you just want to get out of the house, bring the kids - and let's go for a ruck. All levels welcome!
All Trails - about the Lake MURRAY
https://www.alltrails.com/trail/us/california/lake-murray-trail
All are welcome!
Stick around after for a hosted social with coffee and snacks!
Important:
• Hydration! Don't leave home without water!
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ABOUT RUCKING:
"What is rucking?" https://www.goruck.com/rucking-101
RUCKING 101
RUCK•ING [VERB] // Walking with a weighted rucksack (aka backpack). It implies action, energy, and purpose. Rucking requires strength, endurance, and character -- and builds it, too.
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ABOUT SAN DIEGO TRITON RUCK CLUB:
• A club/community for “weirdos” interested in walking and rucking for general fitness and training for ruck/walk/run races, OCR’s, and GORUCK events. Also - for just hanging out with decent people. Feel free to post meet-ups, gatherings, and training opportunities.
• Established in San Diego in 2019, we ruck and have club events all over the Southern California region.
• ?♀️If you can walk, you can ruck!?♀️
• ALL MEMBERS are welcome to call for a ruck or a workout. Set out a call here as you’ve already got a captive audience who has similar interests with you!!
• Don’t be intimidated or think SDTRC events are inclusive or limited to the UC San Diego area. Members live all over the San Diego County and SoCal. Someone is always up for a ruck or a workout! Feel free to post your meet-up plans area wide!
• There are no club fees, nor initiations. All are welcome, all the time. Any required or suggested event details will be posted in advance.
• Each person carries the ruck and weight with which they are most comfortable.
• Questions always welcome!!! Via fb messenger or email: [email protected]
• Check out our "private" group for more local rucking chat: https://www.facebook.com/groups/tritonruckclub/
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Where is it happening?
Lake Murray Reservoir, La Mesa, United StatesEvent Location & Nearby Stays:
