Kundalini Yoga | Grateful Hearts
Schedule
Mon May 06 2024 at 06:00 pm to 07:00 pm
Location
Grateful Hearts Yoga | Crestview, FL
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There are many paths and lineages in yoga and I specifically chose to train in Kundalini Yoga because the practice works on our energy bodies with a combination of physical postures, breathwork, and mantra (sacred sound vibrations). This aligns well with my Reiki practice, my passion for breathwork and sound healing.Kundalini derives from the Sanskrit word kundal, which translates to “coiled energy.”
Through the practice, one learns to feel, move and transform that energy to create a specific result in consciousness. This can be something physical (like better digestion), emotional (like a more open and loving heart space) or even on a spiritual level.
Our bodies have their own unique history, and hence
I believe that Yoga Meets U exactly where you are, so this practice is for all levels.
Advanced registration is highly recommended:
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Where is it happening?
Grateful Hearts Yoga, 5715 Highway 85 N, Crestview, FL 32536-9003, United States,Crestview, FloridaEvent Location & Nearby Stays:
