Kundalini Yoga
Schedule
Sun Jun 30 2024 at 03:00 pm to 04:15 pm
Location
Heather's Zen Den | East Alton, IL
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Kundalini Yoga is a system designed to unlock untapped energy within us and transform us.In Kundalini Yoga, the focus is on the movement and transformation of energy through a series of kriyas, or actions.
Kriyas are specific sequences of using different yoga techniques to create a specific result.
Kundalini Yoga can help break self-limiting habits and can transform your life.
Come explore how Kundalini Yoga can harmonize and uplift the human experience and awaken your true potential.
Investment:$20
Instructor: Andrea Chastain
Date: 6/30/2024
Time: 3PM-4:15PM
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Where is it happening?
Heather's Zen Den, Club Fitness, 47 Eastgate Plz, East Alton, IL 62024, United States,East Alton, IllinoisEvent Location & Nearby Stays: