Kundalini Yoga
Schedule
Sun Jun 20 2021 at 09:30 am to 10:30 am
Location
Sacred Moments Massage & Healing Center | Oviedo, FL
Advertisement
We are SUPER excited to offer Kundalini Yoga at Sacred Moments Yoga Studio every Sunday with Amrit Joti beginning June 20th! Y'all made this happen! A Kundalini practice teaches one the art of relaxation, self-healing, self-discovery and nurtures an enhanced awareness of mind, body, and spirit.
The Kundalini is untapped energy (prana) at the base of the spine that can be drawn up through the body awakening each of the seven chakras. Full enlightenment occurs when this energy reaches the crown chakra at the top of the head. It goes beyond the asanas (postures) with its emphasis on opening the chakras through pranayama (breath techniques), meditation, mudras, bandhas, and chanting.
Amrit, your teacher, will teach you the basic techniques of this ancient practice to help you on your journey to deeper self-awareness. $10
Advertisement
Where is it happening?
Sacred Moments Massage & Healing Center, 995 Westwood Sq, Ste A, Oviedo, United StatesEvent Location & Nearby Stays:
