Kundalini Yoga Classes
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Mondays - 7:15 to 8:15pm
Saturdays - 10 to 11am
Kundalini yoga classes combine movement, breathwork, meditation, and chanting to make the body stronger and more energetic, but also to increase your level of self-awareness. It is a powerful tool of transformation, to open your heart, connect to your creative energy, and to heal mind, body, and spirit. Kundalini energy moves along the spine, activating and balancing the chakras, while promoting health of the immune, glandular, and nervous systems. As we come into balance, we have resilience to stay steady in difficult times.
Saturdays - 10 to 11am
Kundalini yoga classes combine movement, breathwork, meditation, and chanting to make the body stronger and more energetic, but also to increase your level of self-awareness. It is a powerful tool of transformation, to open your heart, connect to your creative energy, and to heal mind, body, and spirit. Kundalini energy moves along the spine, activating and balancing the chakras, while promoting health of the immune, glandular, and nervous systems. As we come into balance, we have resilience to stay steady in difficult times.
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Where is it happening?
Yogamour Yoga & Healing Arts Center, 1 Worman's Mill Ct. Suite 11, Frederick, United States
Event Location & Nearby Stays:
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Host or PublisherYogamour Yoga & Healing Arts Center