Kundalini Yoga Class Stockport

A 6-Week Kundalini Yoga Series.
Move from sluggish, stressed and emotionally heavy to a more vibrant, lighter & brighter you.
About this Event

Release & Renew: A 6-Week Kundalini Yoga Series

Move from sluggish, stressed, and emotionally heavy to vibrant, light, and unshakeably resilient.

If you are feeling chronically exhausted, trapped in mental fog, or carrying emotional weight that isn't yours to hold, is your body is asking for a reset.

This 6-week physical reset and energetic upgrade is designed to completely flush your system, support your nervous system, and help you reclaim your natural vitality.

This course is designed to help with:

Deep rest

Boost immune system

Improve sleep

Shed what no longer serves us

Quieten the Mind

Release stress, anxiety & fear, self doubt

Release past hurts & bittnerness

Raise inner awareness

Nervous System Reset

Rebirth & Renew

Time to reflect & go inward

Time to Pause & appreciate celebrate how far you’ve come

Time to connect to you, your own needs & desires

Investment

£68 for six week course

£12.00 per class drop in when you can

Suitable for all levels from absolute beginners to experienced yogis!
Not suitable for pregnancy.