Kundalini Yoga & Sound May 6

Kundalini Yoga & Sound
April 22
9:30 AM – 11:00 AM
at Plant The Future (open air)
(Open air — in case of rain, class will be cancelled) book via link in bio or direct
This is a gentle yet powerful practice — yoga for the body, mind, and spirit — designed to awaken the energy within through:
✧ breathwork
✧ set of exercises called kriya
✧ meditation
✧ sound bath
We move, we breathe, we listen…
allowing the body to open and the mind to quiet, while reconnecting with the rhythm of nature around us. Surrounded by greenery and life, we cultivate a deeper connection —
within ourselves and with the Earth.
After class, you’re welcome to stay, enjoy a tea or coffee, and simply be.
Please bring:
✧ yoga mat
✧ water
✧ your open heart
After class, you’re welcome to stay, enjoy a tea or coffee, and simply be. Come as you are - return to yourself. Return to love. Kids are welcome.
With love 🤍

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Host or Publisher PLANT THE FUTURE INC