Kundalini Yoga and Sound Bath at the Park

Name: Kundalini Yoga and Sound Bath at the Park
Start: 2024-09-24T17:30:00-05:00
End: 2024-09-24T18:30:00-05:00
Location: Chorley Park

Schedule

Tue Sep 24 2024 at 05:30 pm to 06:30 pm

UTC-05:00

Location

Chorley Park | Toronto, ON

Feeling overwhelmed and stuck? These events offer a safe container to shift your perspective and find emotional clarity. You’ll have the mental and physical space to make better decisions.
When your body feels safe, your mind can explore what's truly driving you and where you need to go.
Yoga, breathwork, and sound not only soothe your nervous system but also support recognizing the thought patterns that drive your emotions and decisions. Spinal movements improve the flow of cerebral spinal fluid, fostering neuroplasticity and helping you rewire your brain for growth.
🧘‍♀️ Yoga, breathwork, and Elemental Alchemy sound baths created a safe space to reset and recharge.
By attending, you’ll gain clarity on what to release and what to nurture in your life.