Kundalini Yoga and Meditation Workshop

Schedule

Sun, 16 Apr, 2023 at 01:00 pm

Location

Ohm Yoga Studio | Valparaiso, IN

Often referred to as the ‘Yoga of Awareness’ as it focuses on the expansion of sensory and intuition, Kundalini yoga is a dynamic practice that combines postures, movement, and stretching with breathwork, meditation, mudras, and mantra.
Join Alex Momcilovic for this 90 minute workshop, where you’ll learn how to use ancient breathing techniques and the art of self-regulation. This class will include a generous savasana relaxation for a full body integration.
Kundalini is a blissful and joyous practice of getting to know your true authentic self. You will leave feeling stronger, more confident, refreshed and sometimes euphoric.
This workshop is open to all levels of practitioners, and we encourage you to go at your own pace and will support you with modifications.
Date: Sunday, April 16th
Time: 1-2:30 pm
Cost: $25

Where is it happening?

Ohm Yoga Studio, 57 Franklin Suite 111,Valparaiso,IN,United States

Event Location & Nearby Stays:

Know what’s Happening Next — before everyone else does.

Host or Publisher Ohm Yoga Studio

Tags: