Kundalini Yoga and Meditation
Schedule
Sat Sep 25 2021 at 04:00 pm to 05:30 pm
Location
Eastern Livity | Jonesboro, AR
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Saturday September 254:00–5:30pm
Join us for an evening practice (offered once a month) with guest teacher, Eric Swartz.
In-Person at EL ($20)
Online Live on Zoom ($15)
$35 option for 2 people from same family or couples
Pre-registrationappraciated - Zoom links will be sent out an hour before class. We will meet outdoors weather permitting.
Kundalini Yoga is a blend of Bhakti Yoga (the yogic practice of devotion and chanting), Raja Yoga (the practice of mediation/mental and physical control) and Shakti Yoga, (for the expression of power and energy).
Since finding his first Yoga practice in 1997 Eric has studied with many teachers in Memphis and other cities when traveling. In 2017 Eric began his teacher training at Delta Groove Yoga in Memphis TN where he received his RYT200 in Kundalini Yoga. Eric also has a Reiki level 3 attunement and has completed a 12 hour training with The Prison Yoga Project in 2018 to help him gain insight into trauma informed Yoga practice. Eric teaches Kundalini Yoga and Meditation at Delta Groove Yoga and leads a trauma informed Hatha based practice on Monday nights at First Congregational Church in Memphis TN.
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Where is it happening?
Eastern Livity, 285 CR 714, Jonesboro, United StatesEvent Location & Nearby Stays:
