Kundalini Immersion - Silent Disco

90 minutes
Teacher: Lorraine Williams, 500-Hour Kundalini Yoga Teacher
Location: Shine, 5190 Cline Rd, Kent, OH 44240

Kundalini Yoga is a potent and transformative practice that combines movement, intentional breathwork, and mantra chanting to awaken the life force energy within. This energy, known as shakti, resides at the base of the spine and, when activated, rises through the chakras—enhancing clarity, awareness, and vitality.

This immersion offers a powerful experience for both beginners and seasoned practitioners. Expect dynamic breathwork, rhythmic movement, and sound practices that quiet the mind, energize the body, and elevate the spirit. The session is designed to help you drop into presence, move through inner resistance, and reconnect with your highest self.

All levels are welcome. Whether you’re new to Kundalini or returning to the mat, this is a space to go deep—guided by intention, energy, and breath.

Your guide matters, and Lorraine Williams brings unmatched experience to this journey. A certified 500-hour Kundalini Yoga teacher and seasoned group fitness leader, Lorraine has spent over two decades guiding people through movement, mindfulness, and self-discovery. She leads with grounded wisdom, joy, and just the right amount of humor—making every session expansive and heart-opening.

This is not your average yoga class—it’s an energetic reset, a soul awakening, and a whole-body activation. Buckle up. Let’s ride.

No refunds or credits

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Host or Publisher SHINE Ohio