KUNDALINI FOR ALL BEINGS (Tuesday Evening) @ Lighthouse Community Yoga PDX

KUNDALINI YOGA on TUESDAY EVENING designed for EVERYONE ? / This all-levels weekly kundalini yoga class weaves together breathwork, mantra, dynamic movement, repetitive exercises, and meditation. Expect this session to be grounding, uplifting, playful, and a little out-of-the-ordinary — all while inviting you to show up exactly as you are. Together we’ll explore practices that support both inner growth and collective connection, remembering that yoga is union. Bring your mind, body, breath, spirit, and heart into harmony and discover what unfolds.
KUNDALINI FOR ALL BEINGS with Rebecca Melton @rebecca_is_present @ Lighthouse Community Yoga PDX / EVERY TUESDAY EVENING / 5:30-6:45 PM
"For the month of April we're exploring the THIRD CHAKRA. Courage. Center. Truth. Integrity. Inner strength. Transformation. Creation. Fire!
Journey through the year with this practice and discover more about yourself in a loving and safe environment." ~Rebecca
INFO + SIGNUP: www.lighthouseyogapdx.com/classes
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