Kundalini Breathflow Activation

Kundalini Breathflow Activation is a powerful fusion of Breathwork and Kundalini Activation, designed to help you access the depths of your subconscious and ignite profound transformation. This unique combination harnesses the power of conscious breathing techniques and the awakening of your inner life force energy, creating a deeply immersive experience for personal growth and healing.

Through this practice, you can release blockages, gain clarity, and connect with your inner essence, paving the way for meaningful change and self-discovery.

What is Breathwork?

Breathwork is a transformative practice rooted in the ancient yogic tradition of Pranayama, which focuses on the intentional control of breath to harmonize the body, mind, and spirit. By engaging in structured breathing techniques, you can influence your physical, emotional, and mental states, unlocking a powerful tool for self-regulation and healing. The benefits of breathwork are profound and far-reaching. It helps reduce stress, increase energy levels, and improve mental clarity. Breathwork enhances emotional resilience, enabling the release of suppressed emotions and the cultivation of inner calm. On a physiological level, it optimizes oxygen flow, supports the nervous system, and promotes overall well-being.

What is Kundalini Activation?

Kundalini Activation is a safe and gentle approach to frequency medicine, blending sound therapy and energy healing. While you relax on your mat, carefully selected sounds and music are played to guide your brain into specific wave states. During this sound journey, the life force energy already present within you—your Kundalini—is activated. This energy is deeply rooted in all living beings, patiently waiting to be woken up.

Your journey is a co-creation between you and the Kundalini energy. The facilitator acts as a channel and holds space to support you throughout the process. During a session, you may release blocked emotions, experience physical sensations or spontaneous movements, gain sudden insights, or even have visions.

Before the session

• It is recommended to wear comfortable clothing.
• Avoid eating for at least 2 hours prior to the session.
• Refrain from consuming any drugs or alcohol before the session. If you are taking Medic*tion, please consult with me before registering.
• Bring water to stay hydrated.
• You are encouraged to arrive with an open and curious mind.
  After the session
• Rest after your session, but listen to your body—it will guide you toward what it needs.
• Eat something nourishing and grounding, such as potatoes or vegetables.
• Stay hydrated by drinking plenty of water to support your body.
• Explore creative outlets like journaling, painting, singing, dancing, or other forms of self-expression to aid in integrating your process.
• Refrain from consuming drugs or alcohol for as long as possible to preserve the activation's effects.
• Observe your body, thoughts, and emotions with curiosity and mindfulness.

Meet the facilitator
Hello, I’m Anuja. Allow me to introduce myself.
Since a young age, growing up between two opposing cultures, I’ve been deeply curious about life’s purpose, the nature of emotions, and the mysteries of our existence. Life's hardships then guided me on a path of healing and self-discovery. Along the way, I encountered transformative practices from around the world—breathwork, yoga, dance, energy healing, plant medicine, writing, music, and more—that have helped me root deeply and expand my horizons.Today, I am a yoga teacher, aquatic bodywork therapist, somatic dance facilitator, and Kundalini Activation facilitator. With a background in project management (MSc) and ongoing training as a neuroscience coach, I combine a broad range of knowledge and experience in my work. Above all, I remain a lifelong student, constantly learning and evolving.

I believe in synchronicity and trust that we are our own healers. My calling is to create spaces where others can experience growth, release, and transformation, providing a safe environment for deep self-connection.
Contact

[email protected]
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