Kundalini & Yin Deep Dive
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Join Jorinde on the mat for a deep dive practice with Kundalini Yoga, Yin Yoga and mantras.
Yoga practice can be incredibly enriching to our daily life and sense of wellbeing. The asanas, the breath practices and meditations return us home to ourselves. When we feel at home in our bodies, we experience more presence, increased awareness and an overall connection to something greater than ourselves.
The practice of yoga is very old, and many spiritual texts have been written about the philosophy and practice. In weekly classes, we can only lift a tiny tip of the veil into the depth and the wisdom of yoga philosophy. And I always want to go deeper. So this is my invitation to you, to join me on a deeper journey. It’s not about getting a quick fix, it is about training your attention, nervous system and prana. And this takes practice and devotion.
This 2.5 hour class is all about bringing particular philosophical teachings into practice. We journey through the chakras and stir the energy in each chakra with kundalini yoga and mantras. Then we sit, gather our awareness in the chakra and observe the energy moving and everything else that is moved when the energy starts flowing. We use different mantra techniques: we chant mantras to quiet the mind and move energy. And we sing, which is more about devotion and surrendering to something bigger than ourselves. We end the practice with yin asana to bring calmness and integration.
This workshop is open for all. Just keep in mind that it is not an introductory class.
Date and Location: Sunday 13 December, studio IJburg
Your investment: 40 euro, for month members 35 euro
Yoga practice can be incredibly enriching to our daily life and sense of wellbeing. The asanas, the breath practices and meditations return us home to ourselves. When we feel at home in our bodies, we experience more presence, increased awareness and an overall connection to something greater than ourselves.
The practice of yoga is very old, and many spiritual texts have been written about the philosophy and practice. In weekly classes, we can only lift a tiny tip of the veil into the depth and the wisdom of yoga philosophy. And I always want to go deeper. So this is my invitation to you, to join me on a deeper journey. It’s not about getting a quick fix, it is about training your attention, nervous system and prana. And this takes practice and devotion.
This 2.5 hour class is all about bringing particular philosophical teachings into practice. We journey through the chakras and stir the energy in each chakra with kundalini yoga and mantras. Then we sit, gather our awareness in the chakra and observe the energy moving and everything else that is moved when the energy starts flowing. We use different mantra techniques: we chant mantras to quiet the mind and move energy. And we sing, which is more about devotion and surrendering to something bigger than ourselves. We end the practice with yin asana to bring calmness and integration.
This workshop is open for all. Just keep in mind that it is not an introductory class.
Date and Location: Sunday 13 December, studio IJburg
Your investment: 40 euro, for month members 35 euro
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Where is it happening?
Thrive Yoga, IJburglaan 804, 1087 EM Amsterdam, Nederland, Amsterdam, Netherlands
Event Location & Nearby Stays:
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Host or PublisherThrive Yoga Amsterdam
