Kundalini Activation(innerflow)+Ecstatic Dance with Cristina Conrad
Schedule
Thu Jun 27 2024 at 07:30 pm to 09:30 pm
UTC-04:00Location
Kasa Yoga Studios | North Miami Beach, FL
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About this Event
What is InnerFlow?
Have you ever felt a powerful energy when meeting someone, visiting a place, or touching something? Our surroundings are filled with energy, and while we can't control time, we can control our own energy.
Introducing InnerFlow, a practice that blends waking and dreaming consciousness using ancient techniques, neuroscience, and technology. It allows your body and mind to return to a state of resonance and flow. Through carefully curated soundscapes, InnerFlow entrains brain waves and mimics the oscillations of REM sleep cycles, supporting individual and group experiences.
In the state of InnerFlow, we become lucid observers of the stories, images, sensations, and memories within us. It is a state of deep rest and healing, where we can face our fears without being overwhelmed. This allows us to reconnect with our freedom and authenticity.
During an InnerFlow session, you will lie down with your eyes closed, allowing the soundscape to take you on a unique internal journey. In addition, art-making and meditative drawing practices are incorporated, creating a fascinating and powerful process.
Many people report seeing images unfold like a movie or feeling sensations in their bodies during InnerFlow. It is a deeply personal experience that can lead to necessary change and transformation. With practice, we can tap into our innate self-healing capacities and cooperate with the infinite wisdom within us, reclaiming trust and a deep sense of belonging.
The science behind InnerFlow involves a carefully curated playlist designed to harmonize the electricity and magnetism within the body. By stimulating brain waves and expanding our perspective, we can tap into the brain's fuller potential and awaken each lobe, bringing us back to unity. Intuitive touch is offered to deepen and support your journey.
InnerFlow mimics an 8-hour REM sleep cycle, offering experiences similar to lucid dreaming. You may experience synesthesia, imagery, emotion, sensation, release, time changes, or an impulse to move or sound.
There are no prerequisites to experience InnerFlow. Whether you have previous experience or not, InnerFlow is suitable and beneficial for anyone who wants to reconnect with their innermost self. All you need is the ability to surrender and open yourself to the experience.
Before the session, it is recommended to avoid eating for at least 1.5 to 3 hours, wear comfortable clothes, and avoid alcohol for 24 hours prior. The post-InnerFlow experience may bring about various sensations, changes in behavior, increased sensitivity, heightened clarity, and new insights. These after-effects can vary from person to person.
Facilitated by Cristina Conrad, a visionary and founder of InnerFlow Sessions, this transformative practice incorporates her unique energy channel. Cristina's approach is rooted in the belief in the interconnectedness of all things, guiding individuals to open up through the transformative power of music and intuitive touch.
Join Cristina on this transformative journey of self-discovery and let InnerFlow bring you closer to your true essence.
Love, peace, and gratitude 🕊
Cristina Conrad
Follow me on Instagram: Cristinaconrad44
Note: Refunds are only available in the event of a cancellation. If an event is postponed, your credit will be transferred to the new date.
Where is it happening?
Kasa Yoga Studios, 17810 West Dixie Highway, North Miami Beach, United StatesEvent Location & Nearby Stays:
USD 85.00
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