Kundalini Activation with Sumer | NYC

Please arrive on time. Doors close 15 minutes after session begins.

Structure of a session

• Welcome & Introductions

• Overview of the Practice

• 1 hour Kundalinī Activation & Guided Meditation

• Integration

What you'll need for class

• comfortable clothes

• water

Preparation

Do not consume alcohol day-of. Arrive with an empty stomach. A little fruit before session is OK.

What is Kundalinī Activation (KA)?

KA is a powerful life force energy healing modality with the potential to open and clear channels, accelerating your healing and spiritual awakening process. It is a process that builds exponentially as you engage with it. Kundalinī can be thought of as the Divine and powerful energetic potential that exists within every human. This process of tapping into your full energetic potential catalyzes profound rewiring of nervous system. resulting in increased mental and emotional well-being that affects our physical body, spiritual awakening and every aspect of our lives.

KA ignites a natural process that allows the body-mind to receive and release only as much as it's safely able to. This energy has an intelligence that intuits the needs of your system, meeting you exactly where you are. Unlike self-generated practices such as kundalini yoga, qigong etc., engaging with this work is a path of surrender, not of will.

What to expect during session

During the 1-hour activation you lie down with eyes closed and relax. While the music plays, you do your best to stay present to what arises, cultivating openness and curiosity while allowing whatever arises to flow. I intuitively touch various points on the body to help move energy. You'll hear others as they move through their process.

After the activation I'll guide you through a meditation for emotional digestion to help resolve and integrate what arises during the activation.

Individual experiences are varied and unique. You may experience emotional release such as crying, laughing & screaming, changes in body temperature, tingling sensations, spontaneous movements. Release can happen physically, mentally, emotioally and energetically. The after effects also vary from a sense of lightness and ease within the body-mind, shifts in habitual patterns, inspiration to evaluate relationships, career, spiritual path and more.

Note that your first session may be gentle as this is a process that builds as you engage with it. As you become accustomed to this work, with each session you are more able to relax in the container and more able to flow with what arises, helping you to expand to your natural, full capacity to receive and release.

Also note that this practice, as with any practice, is best engaged with as part of a holistic approach to your awakening, well-being or whatever it is that brings you to session. Yes, this work is powerful and can help release the unnecessary self-images, stories and unconscious patterns that tend to run our lives. These shifts must be supported by our other practices, including attention to diet and media consumption.

Some potential benefits as you engage with this modality

• trauma release

• lasting deep states of relaxation, peace, contentment

• heightened intuition, awareness, creativity

• new insights into life's challenges

• deeper connection to Self

• shifts in mental, emotional, behavioral patterns

• awakening and amplification of innate skills & talents

• and more

Please Note

While KA is a safe and natural process, it is not an appropriate modality for those who experience mania, paranoia, delusion, or psychosis.

Disclaimer

By attending this class you certify that you have read and agree to the following disclaimer. Kundalinī activation (KA) is not scientifically studied or proven in any way and all results and claims are evidence based only. KA may involve physical movements, emotional catharsis, as well as an opportunity for stress reduction and improved mental well-being. As is the case with any physical activity, the risk of injury, even serious, disabling, or fatal, is always present and cannot be entirely eliminated. If you experience any pain or discomfort, you will listen to your body, discontinue the activity, and ask for support from the facilitator, although the facilitator may not be able to prevent any damages nor are they guaranteed to offer the proper solution. You will continue to breathe smoothly. You assume full responsibility for any and all damages, which may incur through participation. KA is not a substitute for medical or psychological attention, examination, diagnosis or treatment. KA is not recommended and is not safe for those prone to mania, delusion or psychosis. By registering for this class, you affirm that a licensed physician has verified your good health, physical, and mental condition to participate in such a program. In addition, you will make the instructor aware of any medical conditions or physical limitations before class. If you are pregnant, become pregnant or are post-natal or post-surgical, you affirm that you have your physician's approval to participate. You also affirm that you alone are responsible to decide whether to practice KA and participation is at my own risk. You hereby agree to irrevocably release and waive any claims that you have now or may have hereafter against Sumer Mishue Your email will never be shared with any third party. It will only be used for communication purposes between you and Sumer Mishue.

Host or Publisher Sumer Mishue