Kundalini Activation - Self Retreat - LONDON

Kundalini Activation with 2 Certified Facilitators at the Self Retreat Studio in Camden, London, NW1

Come join our group Kundalini Activation session at the beautifully zen space in Camden - Self Retreat Studio. Guiding you on an inward journey of transformation, this session will be held by 2 certified facilitators of Kundalini Activation @arvin_sanjivan and @awaken_with_anna
WHAT IS KUNDALINI ACTIVATION?

Kundalini is our sacred life force energy. It lives within each and every one of us, resting at the base of the spine, near the root chakra. Once awakened, Kundalini begins a journey of purification, rising up through the spinal column, clearing anything that is not in alignment with our soul’s true essence. Stored emotions, traumas and blocked energies are released from the body, making space for our original soul self to be remembered. As the layers are peeled back, we emerge lighter, more vital and more deeply in touch with our intuition, creativity and inner peace.
WHAT HAPPENS DURING A SESSION?

We will begin with a short introduction and a beautiful grounding meditation. Then as the activation begins, you simply lie on a yoga mat, settle into stillness, breath and follow the flow of a carefully curated playlist that carries you deeper into your experience. As the facilitators, we hold the space and work with the energetic field to create a safe, held environment where your own life force energy can awaken in a safe and natural way. With permission, there might be some gentle touch on chakra points to help channel the energy, but alot of the time we work off the body.

As the activation unfolds, you may experience warmth, tingling sensations, spontaneous movements (kriyas, natural energetic releases that occur when life energy begins to flow more freely), emotional release, bliss or profound stillness. Each experience is unique and guided by what your system needs in that moment. Sometimes the changes feel subtle and gentle, other times powerful and deeply transformative. The benefits of each session continue to unfold way beyond your time on the mat. As you integrate between sessions and release what no longer serves, you begin to access more of your souls greatest gifts.

We will close the session with an integration circle, where there will be space to share if you feel called to. There will be herbal tea and healthy snacks for grounding.
BENEFITS OF KUNDALINI ACTIVATION:

✦ Activate your life force energy
✦ Clear stored emotions & blocked energies
✦ Reset your nervous system, letting go of stress & anxiety
✦ Increase your vitality, creativity and intuition
✦ Shift old patterns and restrictive habits
✦ Expand consciousness
✦ Experience more self love and inner peace
COMMON EXPERIENCES AFTER SESSIONS:

✦ Increased sense of inner peace & harmony
✦ Greater clarity and mental focus
✦ Emotional release
✦ Increased energy, vitality & creativity
✦ Deeper sense of connection with yourself & your intuition
MEET YOUR FACILITATORS:
ARVIN SANJIVAN https://www.instagram.com/arvin_sanjivan/
Arvin is a Kundalini Facilitator working with the energies of Kali and Shiva as spiritual guides. Through mantra, sacred sound, and conscious energy transmission, he supports deep inner transformation. His work focuses on bringing light into the deeper, often unseen layers of the self. These sessions are an invitation to reconnect with your primal life force, your inner strength, and your authentic essence. Arvin offers private and group sessions in the Netherlands, and also travels to the UK and Spain to share this work.
ANNA BURKE https://www.instagram.com/awaken_with_anna/
Anna is a certified Kundalini Facilitator offering private and group sessions across East Sussex. Blending meditation, ritual, and sound healing, she guides others toward greater inner peace, emotional freedom, and balance. Her work supports the release of old patterns, the awakening of life force, and a deep remembering of innate wholeness. Her facilitation is informed by training in shamanic and earth-based wisdom practices, which she weaves into a lived, intentional way of being - shaping her ritual work and the way she holds space with reverence, care, and grounded presence.
Together, Arvin & Anna create a powerful yet grounded alchemy - weaving deep, catalytic Kundalini activation with gentle, heart-led facilitation. Their combined fields offer both depth and safety, inviting profound activation while remaining deeply held, supported, and integrated.
TESTIMONIAL FOR ARVIN:
"My experience of kundalini with Arvin was very powerful and enlightening. Arvin has a gift of knowingness to connect to the source of energies stuck in the body to help release and bring light to the areas needed healing . He has a silent power about him that comes to life when he is in a session. He is gentle and supportive while at the same not afraid to push you a little to help one get to the root and process the energy. I would love another session".

TESTIMONIAL FOR ANNA:
“My two Kundalini activation sessions with Anna were nothing short of transformational. With a history of trauma, I’d been holding onto dense emotional layers that felt impossible to release - yet in these sessions, layers of heaviness and pain released and lifted. I walked away feeling infinitely lighter and more connected to myself and to life. The change has stayed with me, opening space for joy, ease, and a deeper sense of inner freedom. I’m deeply grateful for Anna’s work".
AFTERCARE:
The personal experiences you go through after a session can be very diverse. Its helpful to drink lots of water and practice self care. Plan some down time for after the session, so that you have time to integrate your experience. Spending time in nature to ground can be helpful, as well as journalling to help process the experieince. Please feel free to reach out to us if you feel you need support after the session.
PREPARATION:
Diet: Avoid eating a heavy meal before the session. Its best to refrain from eating 3 hours before the session. The lighter you can come the better!
Clothes: Wear comfortable clothes so that you can move freely. Bring layers to be cosy in case you get cold.
Consumption: Refrain from alcohol or drugs for 24 hours before the session.
Come with an open heart, ready to receive and let go :-)

CONTRAINDICATIONS:
✦ Heart disease
✦ Mental health conditions (psychosis, schizophrenia, bipolar, mania, severe depression, PTSD with flashbacks, disassociation)
✦ Epilepsy
✦ Neurological illness
✦ Recent Surgery
✦ Pregnant over 6 months
✦ Substance abuse or extreme sleep deprivation

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