Kom Doe (Kendo) Samurai Sword Class for Teens

Kom Do (Kendo) is traditional Samurai sword training, practiced with wooden (Kom Do Muk) or bamboo training swords (Kom Do Chae) in a fun & safe environment. It teaches teens to stay calm, listen, and execute under pressure. Kom Do weapon sparring dramatically improves ones sparring capabilities over empty hand training alone.
The ultimate skill of the Samurai Sword is for the practitioner's body, mind and the sword - all to move together as one!

What your teen builds that transfers to school + sports:

• Focus: attention on one task, sharp concentration
• Discipline: showing up, following instruction, doing the fundamentals
• Confidence: earned through reps, small accomplishments & capabilities
• Strength and explosiveness: built through drilling movements correctly with power
• Reflexes: sharpened through the focus of the mind and blocking
• Composure: staying steady when things get intense
• Respect + self-control: training with a partner, safely and responsibly
• Coordination + footwork: timing, distance, balance

Reserve Your Spot For this 4 Week Introduction!

• Group A: Mondays & Wednesdays at 5:30 PM
• Group B: Tuesdays & Thursdays at 5:30 PM

Know what’s Happening Next — before everyone else does.

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Host or Publisher Assistant Regional Head Instructor Michelle Judy