Knowledge Forum: Basics Of Mental Health & Wellness

Name: Knowledge Forum: Basics Of Mental Health & Wellness
Start: 2025-09-18T18:00:00-07:00
End: 2025-09-18T19:00:00-07:00
Location: Melinda Hoag Smith Center for Healthy Living

Schedule

Thu Sep 18 2025 at 06:00 pm to 07:00 pm

UTC-07:00

Location

Melinda Hoag Smith Center for Healthy Living | Newport Beach, CA

Explore mental health indicators, practical self-care methods, and myth-busting insights to foster resilience and understanding.
About this Event

Join us for an engaging session on mental health awareness. Learn to recognize common signs, explore self-care tools, and debunk myths that fuel stigma. Walk away with practical strategies to support your wellbeing and a more compassionate understanding of mental health.