Know Your Worth Confidence, Boundaries and Healthy Relationships

Know Your Worth
Confidence, Boundaries and Healthy Relationships
Monday 21st and 28th Septem
2 interactive 90min sessions for 16–25-year-old
About this Event

Know Your Worth
Confidence, Boundaries and Healthy Relationships
2 interactive 90min sessions for 16–25-year-olds
Do you sometimes say yes when you really want to say no?
Have you stayed in a friendship or relationship that didn’t feel
right, or worried that you’re being “too much” or “not enough”?
These sessions could help if you:
- find it hard to say no without feeling guilty
- stay quiet to avoid arguments
- feel pressured by friends or partners
- ignore your gut when something feels wrong
We’ll explore what matters to you, how to set boundaries and what
healthy, respectful relationships can look like.
No lectures. Just some space to work things out.