Knee Pain and Running - Stretch & Shop with Columbia Sportswear

Knee Pain and Running - Stretch & Shop with Columbia Sportswear

Join us for a special workshop on "Knee Pain Prevention and Running" at the Columbia Sportswear store in Del Monte Shopping Center on May 19 at 9:30AM.

The workshop will be conducted by local runner and Physical Therapist Michael Romiza, who will share valuable insights on managing and preventing knee pain associated with running. Following his talk, there will be a short stretching session with Monterey Bay Moves' owner Elizabeth Plante- a perfect practical application of some of the knowledge you'll gain.

The workshop will conclude with a presentation on Columbia's advanced footwear and apparel technology designed specifically to support runners. Don't miss out on this opportunity to learn more about maintaining your health and enhancing your running experience!

Host or Publisher Monterey Bay Moves