Kitchener Meditation Class - Eight Verses of Training the Mind

KITCHENER MEDITATION CLASS

TUESDAYS 7PM - 8:15PM
(no class Feb 20)

St Andrews Church
Sunday School Room (2F)
Parking is available from Weber St. Come to back door from parking lot ot enter.

Meditation Series: Eight Verses of Training the Mind

Our series of classes this winter and spring are based on Eight Verses of Training the Mind - beautiful and inspiring advice from Bodhisattva Langri Tangpa. These ancient teachings, resonate with modern people today, with profound advice on how to transform adverse conditions to the spiritual path. By comtemplating, meditating and applying the wisdom of these verses in our daily life, we will gain a deep experience of inner peace, happiness and love.

Each class consists of guided meditations and teachings that we can contemplate and practice throughout the week. Through engaging in meditation practice we can develop and maintain a peaceful mind all the time. If we have a peaceful mind all the time we will be happy all the time, regardless of whether our conditions are good or bad. Now is the time to train in inner peace and happiness by putting Buddha’s teachings into practice.

Each class is a stand-alone class that is part of a series of classes. You do not need to attend the full series to benefit from these classes. These classes are based on the books How to Transform Your Life and The New Eight Steps to Happiness.

Join Gen Kelsang Kunden as we meditate and contemplate on Buddhist wisdom that will increase the natural virtue of happiness within our mind.

Some Topics this winter:

• Learning to Cherish Others
• Improving Relationships
• Seeing Others from a Loving Perspective
• Deepening Our Compassion
• Wishing Love
• Transforming Adverse Conditions

More information at akbc.ca

Everyone welcome.

$15 a class. $48 for 4 classes (series pass). Tickets and passes can also be purchased at the door at class time. No need to pre-register.

Host or Publisher Avalokiteshvara Kadampa Buddhist Centre