Kirtan Meditation and Sound Bath Workshop

Start your week feeling centered, inspired, and renewed.

Join us for a weekly kirtan-based sound bath that blends mantra, voice, rhythm, and intentional silence to help you reset your energy, lift your mood, and cultivate clarity. You can lie down and simply receive the sound, or gently join in the chanting—no experience required.

What to expect:

• Grounding breath and intention setting
• Immersive mantra-based kirtan
• Periods of deep listening and silence
• A calm, balanced close to carry into your week

Why it works:
Research shows that regular meditation and sound-based practices can reduce stress, improve mood, and enhance focus—helping you approach the week with clarity and ease.

Come as you are. Comfortable clothing, mats or cushions recommended.

Know what’s Happening Next — before everyone else does.

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