Kirtan and Gongbath - 5/18/2024

Spiral Light Sound & Meditation Center presents:

KIRTAN AND GONGBATH

You're invited to join Mindy Arbuckle and Jere Friedman for uplifting singing and chanting in the ancient Indian traditional chanting form known as “kirtan,” an act of praising and glorifying divinity. Kirtan enlightens our body and soul and takes us to a delightful, expanded sense of being and awareness. Handouts with the words will be provided so you can easily join in.

Then, ride that energy to inner peace and wholeness as you allow the power of the GONG VORTEX to envelop your body, mind, and spirit in healing and energizing vibrations. Take your own personal journey to a deep level of rejuvenation, re-energization, and reconnection with your Authentic Self.

Saturday, May 18, 2024 from 7:00 - 9:00 pm

Spiral Light Sound & Meditation Center in the Redlands area of Grand Junction. Address provided upon registration.

• Doors open at 6:30. Please arrive before 6:00 to visit with friends (some old, some new) and get settled. The program will begin promptly at 7:00.
• Feel free to stay afterwards for herbal tea and great conversation.

WEAR: Dress in layers and wear loose, comfortable clothing. As a courtesy to others, please refrain from wearing perfume, cologne, scented body lotion, or other body fragrances.

BRING:

• A yoga mat or pad, blankets, pillows or cushion, and eye pillow or eye mask, as you will be sitting and lying on the floor. (Chairs are also available for sitting if you are unable to sit and lie on the floor.)
• Drums, shakers, rattles, tambourines, etc. so you can JOIN IN!

FOR MORE INFO, CONTACT: Jere at [email protected] or (602) 619-7145

FEEL FREE TO INVITE ANYONE YOU THINK MIGHT BE INTERESTED!

Contagious Disease Reminder: If you are not feeling well for any reason, PLEASE stay home, take care of yourself, and join us next time.

About Mindy Arbuckle: Mindy is a holistic coach and crystal energy healer, and she makes high vibrational organic crystal self-care and meditation products with her company Shakti SOULutions. Find her at MindyArbuckle.com or at ShaktiSOULutions.com. Mindy has enjoyed sharing music most of her life, first in school and church choirs and now in her yoga classes and kirtans. Bhakti Yoga, or the chanting of mantras and sharing devotional music, has helped her awaken more of her authentic nature and expand her capacity to love. Mindy says, “Life is a sacred journey and singing is a way for us all to connect with each other, cleanse dense energy and activate the very best version of our true selves.”

Host or Publisher Jere Friedman