Kindfulness

Name: Kindfulness
Start: 2024-11-04T11:00:00+13:00
End: 2024-11-04T12:00:00+13:00
Location: Waimanako; Support Hub

Schedule

Mon Nov 04 2024 at 11:00 am to 12:00 pm

UTC+13:00

Location

Waimanako; Support Hub | New Plymouth, TK

Get ready to dive into Kindfulness - a four week journey of self-discovery during which you'll explore the hidden language of your body's autonomic nervous system. From fight & flight to withdraw, fold & collapse, you'll uncover how your body communicates its needs. You’ll learn ways to create the conditions for finding your way back to a state of inner peace - and connection to everything you hold dear.
With daily practice, you'll soon become a pro at reading your body's signals and intuitively knowing how to give yourself the support you need to restore balance and harmony to your life. Please make sure you can commit to the full four weeks.
Please register via the table at taranakiretreat.org.nz/workshops, as spaces are limited!