Kids Zumba Workshop

KIDS ZUMBA WITH MOTHERS

Our Zumba instructor is certified kids Zumba instructor so you don’t have to worry about your kids safety. These program aim to make fitness fun through kid-friendly routines based on original Zumba choreography.

Age group of kids : 4 years to 11 years

Things to bring :

1. Clean Shoes ( kids & mothers )
2. Water bottles
3. Napkin

Fees : 100/- ( kids + mothers )

Benefit of Kids Zumba Workshop

1. Both moms and kids improve cardiovascular health, strength, and flexibility through fun, dance-based exercise.
2. - Shared activities strengthen the emotional bond between moms and kids.
3. - ⁠Kids develop better coordination, balance, and motor skills through dance movements.
4. - Moms also enhance their coordination and balance, contributing to overall physical fitness.
5. - ⁠Exercise releases endorphins, improving mood and reducing stress for both moms and kids.
6. - Fun and engaging activities can boost self-esteem and confidence in children.
7. - ⁠Encourages a lifelong habit of physical activity and healthy living for kids by setting a positive example.
8. - ⁠Zumba provides an excellent way for kids to expend energy in a structured environment, which can lead to better behavior and focus in other areas.

Host or Publisher PULSE