Kids Yoga Summer Series · Ages 4 – 6 · Mondays at Hot Shot Coffee, Denver

The youngest sprouts get a 45-minute class built around imagination, animals, and play. We move through "yoga stories" and "yoga adventures" — flying like butterflies, growing like trees, hibernating like bears — with breathing games tucked into every transition. Sessions are short, soft, and full of laughter, with quiet landings at the end so kids leave calm rather than wired.This class offers a balance of energy and rest, helping kids build confidence in their bodies, emotional awareness, and tools they can carry into everyday life.

Parents are welcome to drop off or stay and relax in the coffee shop just on the other side of the space—Hot Shot Coffee offers a cozy and friendly environment with indoor and outdoor seating just steps away while your child is in class.

What every session includes

• A playful, age-tuned yoga flow
• Breathwork and mindfulness skills your child can take home
• Two teachers with a 12-15 kids so every child gets attention
• One teacher with years of experience as a pediatric nurse and one teacher with years of experience as an early childhood educator.
• Sensory-aware pacing — soft cues, no pressure to "perform"
• A short calm-down practice at the end so kids leave grounded, not amped up
• Modifications offered openly for every body and every day

What to bring:

• Comfy clothes your child can move in
• Bare feet or grippy socks
• A water bottle
• An open, curious heart

A note to the parents:

The intention of this class is to give both kids and parents a little space to exhale—kids in a supportive yoga environment, and parents just steps away at Hot Shot Coffee. We really encourage you to take this hour for yourself: grab a coffee, get a few things done, catch up on emails, or simply enjoy a quiet moment in the welcoming community space provided.

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Host or Publisher Madeline Koran