Kids yoga book launch for 'Shout it Out!'

Welcome to the yoga book launch for Shout it Out!

Join Adele on Sat 30 Nov 2024 at 2 pm at The Fourth Floor yoga studio for an afternoon of fun and yoga. Get ready to stretch, breathe, shout out positive affirmations and be guided in a beautiful relaxation with your little ones. This event is perfect for children who love yoga and storytelling, craft activities, afternoon tea and gift bags. Don't miss this exciting opportunity to celebrate the launch of our new book! See you there!

About the book

Our new book is called Shout it Out! Yoga Therapy for Emotional Resilience. The yoga story is beautifully illustrated and designed to help children understand and release emotions and build positive emotions.

It follows on from our popular and impactful first book, Butterflies Be Gone! Yoga Therapy for Fear & Anxierty. Children and adults of all ages loved our first book launch and many children have enjoyed and benefitted from our book readings at schools, libraries and childcare centres.

There's more info on both books on Adele's website www.moveyogatherapy.com — go to the Book Blog and Podcasts.

About the authors

Dr Adele Vincent has a PhD in neuroscience, multiple yoga qualifications and is an author and editor. Adele is experienced at adapting yoga to suit people of all ages, from babies to seniors, and is a trainer of children's yoga teachers at Zenergy Yoga. Previously, Adele worked as a neuroscientist researching the fascinating topics of Alzheimer's disease, neuroregeneration, neuroimmunology and nervous system development. She lectured in molecular biology, biochemistry, human biology, anatomy & physiology and neuroscience. She lives in Hobart with her husband and 2 beautiful boys aged 14 and 12.

Loraine Rushton of Zenergy Yoga is the co-author of both books. Loraine is Australia’s leading yoga educator for children and teens and trains children’s yoga teachers. Loraine lives in Sydney. Her children's yoga teacher certification courses can be found at www.zenergyyoga.com.

About the venue

The Fourth Floor is a beautiful, light-filled yoga studio in the heart of Hobart, within easy reach of Centrepoint multistory carpark, the bus mall and city bike ways. The studio is on Level 4 and the building has a lift for easy access with prams and wheelchairs.

Images below are of previous book readings; the last is of The Fourth Floor.

Scroll down for FAQs.

Host or Publisher Adele Vincent, MOVE Yoga Therapy