Kids Yoga (Ages 5–12) | 6-Week Series | King of Prussia

Help your child build confidence, strength, flexibility, and mindfulness in a fun, welcoming environment!

Our six-week children's yoga program introduces kids to yoga through age-appropriate movement, breathing exercises, games, mindfulness activities, and relaxation techniques. Each class is designed to encourage healthy movement, improve balance and coordination, and help children develop tools to manage stress while having fun and making new friends.

Whether your child is brand new to yoga or has practiced before, they'll feel welcomed, supported, and encouraged every step of the way.

📅 Wednesdays beginning July 29

🕓 4:15 PM – 5:00 PM

👧 Ages 5–12

📍 Nova Dawn Yoga & Pilates
King of Prussia, PA

💲 $129 per child
(6-week program)

Led by Kate

• A yoga mat (if you have one—mats are also available at the studio if needed)

• A water bottle

• Comfortable clothing that allows for movement

• Parents are welcome to drop off or stay nearby during class.

• Space is limited to provide each child with individual attention.

• No previous yoga experience is necessary.

We can't wait to welcome your child to the Nova Dawn community!