Kids in the Kitchen: From Picky to Participating

Dinner doesn't have to feel like a battle! In this workshop, we'll explore practical ways to get kids involved in meal planning, grocery shopping, food preparation, and cooking. Research shows that children are more likely to try and enjoy foods they have helped choose and prepare.
You'll learn age-appropriate ways to give your child responsibility in the kitchen, strategies to reduce mealtime stress, and simple ways to turn cooking into a meaningful family activity.
Join us as we discuss how involving kids in the process can help build confidence, encourage healthier eating habits, and create opportunities for connection around the dinner table!
No tickets required. Just show up ready to learn and have a great discussion!
***PLEASE NOTE: We are hosting this workshop at Mama Jean's on W Sunshine (across from Bass Pro)