Kids & Parents Wellness Retreat

Name: Kids & Parents Wellness Retreat
Start: 2024-06-30T10:00:00-05:00
End: 2024-06-30T13:00:00-05:00
Location: Blackhawk Springs Forest Preserve

Schedule

Sun Jun 30 2024 at 10:00 am to 01:00 pm

UTC-05:00

Location

Blackhawk Springs Forest Preserve | Rockford, IL

Join us for the perfect Kids & Parents Mindfulness and Meditation Wellness Retreat you can enjoy as a family!
What a wonderful way to spend family time - with age-appropriate exercises and activities to help develop greater self-awareness, inner harmony, engage intuition, and create a safe space for creative expression. We will share practical and easy-to-use tools to help develop a mindful and harmonious life while showing how these everyday practices can be incorporated, even in micro-bits when time is limited.
The WELLNESS PACKAGE features:
Mindful Breathing;
Self-Awareness and Gratitude;
Meditation;
Discovery Play in Nature;
Movements for relaxation; and
Mindful Eating.
Click the ticket link for more details!