Kids & Family Meditation
Schedule
Sun Jun 16 2024 at 12:30 pm to 02:30 pm
Location
2904 East Sprague Avenue,Spokane,99202,US | Spokane, WA
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Join us for a kids' meditation event with breathwork, Kung Fu Panda meditation, and coloring. Bring a mat & join the fun!Family-Friendly Meditation Event at The Hive
Date: Sunday, June 16th Time: 12:30pm - 2:30pm Location: The Hive, Spokane Public Library, 2904 East Sprague Avenue, Spokane, WA 99202
Join us for a peaceful and fun-filled family event tailored especially for children ages 5-18. This engaging session will introduce kids to the basics of meditation and breathwork, helping them find inner peace in their daily lives.
What to Bring: Please bring your own meditation bolster, yoga mat, or blanket to sit upon!
Event Highlights:
- Introduction to Breathwork: We’ll start with a brief discussion on breathwork and its importance in achieving inner peace.
- Kung Fu Panda Inner Peace Meditation: Using the beloved Kung Fu Panda Inner Peace video, children will learn basic meditation techniques from the friendly and wise panda.
- Guided Meditation Session: A 20-minute guided meditation to help children practice what they’ve learned.
- Coloring Time & Social Hour: After the meditation, children can enjoy a creative coloring session while parents and kids can socialize, ask questions, and dive deeper into meditation practices.
This event is a wonderful opportunity for children to learn valuable mindfulness skills in a supportive and friendly environment. Come join us for a day of relaxation, creativity, and community!
We look forward to seeing you and your family at The Hive!
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Where is it happening?
2904 East Sprague Avenue,Spokane,99202,US, United StatesEvent Location & Nearby Stays: