Kidding Around Yoga for Ages 4-8
Schedule
Mon Feb 27 2023 at 03:30 pm to 04:30 pm
Location
Staten Island Learning Center | Staten Island, NY
About this Event
Yoga Class by Kidding Around Yoga with CC is practiced in a small, individualized group setting at Staten Island Learning Center. Your child will practice yoga, meditation, and mindfulness through a yoga flow of interactive fun games, songs, and stories. Yoga mats are provided.
From the moment children are born, kids are bombarded with ever-increasing pressures: innumerable lessons, academic expectations, competitive sports, socializing, and the business of just growing up. The white-knuckle pace of modern-day life leaves them with little chance to relax or the skills to do so. This constant stress directly impacts a child’s mental and physical health.
During the yoga session CC will teach your child how to regulate, focus and connect through yoga and meditation. Your child will be taught the tools and concepts that will make it easier to thrive.
Through games, songs, stories, and more, children will be taught:
- Breathing instruction: To balance their energy and tap into the relaxation response.
- Meditation practice: To explore rest for the brain and awareness of thoughts to initiate a lifelong practice in peace and power.
- Movement exploration: Through traditional yoga postures and imaginative movement to build a strong and flexible body, grow in confidence, and self-soothe.
- Deep Relaxation: That gives access to quiet centered space for their mind to rest, allowing calming and healing to begin.
Register today- Limited Space available!
Where is it happening?
Staten Island Learning Center, 358 New Dorp Lane, Staten Island, United StatesEvent Location & Nearby Stays:
USD 25.00