KETTLEBELL WORKSHOP - w/ StrongFirst Master Instructor Derek Toshner
Schedule
Sat May 18 2024 at 07:00 am to 09:00 am
Location
Odyssey Climbing + Fitness | Green Bay, WI
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NEW FITNESS WORKSHOP | MAY 18TH 7AM | BOOKING AT LINK BELOW REQUIREDhttps://www.odysseyclimbing.com/workshop-booking
Join StrongFirst Master Instructor Derek Toshner (@adventurefit_af ) for an epic Kettlebell Workshop May 18th.
WHAT: 2-hour Kettlebell Workshop | All Skill Levels
WHERE: Odyssey Climbing + Fitness
WHEN: Saturday May 18th | 7-9am
INSTRUCTOR: Derek is 1 of 16 StrongFit Master Instructors in the WORLD. He’s also a 5x Track & Field National Champ, accomplished alpine climber AND 920 local (s/o Fond du Lac!) When not climbing or training he runs @adventurefit_af & is a coach for 29029 Everesting.
The Workshop will cover Kettlebell techniques that will help:
� New climbers: Building strength for climbing
� Experienced climbers: Develop an off-season plan for peak performance
� Veteran climbers: work opposing muscle groups to climbing movements to avoid overuse injuries, have more balanced muscles and develop stable joints
� GOAL: build strength that translates to climbing performance and overall body health.
We have limited spots available, so book your spot TODAY! Early bird pricing good through May 9th.
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Where is it happening?
Odyssey Climbing + Fitness, Ashwaubenon,WI,United States, Green BayEvent Location & Nearby Stays: