Keeping Heart Through the Holidaze

Dear Friends,

As the holiday season approaches, I want to personally invite you to our Women’s Care Night: Keeping Heart Through the Holiday. This will be a time for us to pause, refresh, and reconnect with what truly matters during this busy season.

The event will take place on:

📅 Date: December 1, 2024

🕒 Time: 3:00 PM - 7:00 PM

📍 Location: Compass Christian Church Chapel, 1825 Alma School Rd

💲 Cost: $33.00 until 11/22/24 $38.00 after presale.

During this special gathering, we’ll explore how to embrace “Mary moments” in a “Martha world,” focusing on staying calm, connected, and present. This is a chance to spend an afternoon in a warm, welcoming environment, and we encourage you to bring a friend along!

Here’s what you can look forward to:

• ✨ The 3 M’s of Self-Care: Mind, Mouth, and Movement

• 🎨 Creative Craft Activity: Relax and express your creativity

• 🍽️ Dinner & Fellowship: Enjoy a delicious meal while connecting with others

• 📖 Inspiring Talk by Linda: As a certified Revelation Wellness fitness instructor, Linda will share insights from Philippians 4:8. Her passion for wellness and spiritual growth will guide us in choosing calmness over chaos and embracing peace, joy, and truth this holiday season.

• 🍴 Practical Tips from Kathleen: I’m excited to share with you some easy holiday reset recipes and tips to help you stay balanced and nourish your mind, body, and spirit during the festivities. As a certified integrative nutritionist, hormone expert, and coach, I’ll provide practical tools to keep you feeling your best.

Supporting Mental Health with NAMI:

During this event, we are partnering with NAMI (National Alliance on Mental Illness) to encourage support for mental health, especially during the holidays. NAMI is a nonprofit organization dedicated to improving the lives of individuals and families affected by mental health challenges. Through education, advocacy, and support services, NAMI ensures that those struggling with mental health have access to resources, understanding, and care. The holiday season, while joyful, can often bring feelings of stress, anxiety, and even loneliness. Between busy schedules, family gatherings, and expectations, it’s easy to become overwhelmed. That’s why maintaining mental health is so important during this time. By supporting NAMI, we can help others find hope, encouragement, and a sense of community, especially when they need it most.

Special Incentives:

• 🎟️ Raffle Tickets: Earn extra chances to win holiday gifts by registering early, bringing a friend, or donating to NAMI.

• 👗 Dress Comfortably: Come relaxed and ready to be refreshed. Let’s take this opportunity to start the season with peace, not overwhelm.

We truly hope you’ll join us for this special time of fellowship and renewal. Together, let’s prepare our hearts to embrace the holiday season with intention and joy.

Warmly,

Kathleen and Linda

Women of Worth Facilatators

"Elevate your Health- Celebrate your Worth

Host or Publisher Compass Care Ministry