Just Breathe, Mindfulness & Meditation - Embracing your Sovereign Serenity Spirit.
Schedule
Sun Sep 21 2025 at 03:00 am to 06:00 am
UTC+10:00Location
City of Ballarat | Ballarat, VI
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Enjoy a 2 hour workshop introduction to mindfulness, meditation & energy practices to raise your vibration."Pawsitively Mindful" is a 2 hour workshop where participants will learn about the benefits of implementing a daily mindfulness routine to reduce stress & anxiety, providing you with tools & techniques for self-healing for yourself & your companion animals.
Learn about the basics energy centres of the body, the signs of energetic imbalances & simple techniques easily implemented for self-healing and for sharing with your companion animals.
Take part in guided mindfulness exercises, where the focus is on the participants personal experience & empowerment.
Receive a short intensive - mini group Reiki healing treatment to ground, centre & balance your energy.
Each participant will receive a printed guidebook energy healing manual, certificate of participation, and your very own Reiki infused plant ðŠī to practice self-care with at home.
Sit in sacred circle to share your experiences & connect with other participants.
Refreshments provided afterwards. Bookings essential.
Personal investment $55 per person.
Bookings essential. cost $55
Email expressions of interest to [email protected]
or call Lainey or sms 0425 778 292
Location City of Ballarat ~
please note the date & time has been changed.
ð Sunday 20th Sept 2025 1.30pm-4pm
ð location TBC - Ballarat
to reserve your place for the workshop a $20 deposit is required & full payment due by 9 September 2025.
via payID, invoice, or bank transfer.
bookings via the website.
https://www.elainebowlerreiki.com
possibly at
Ballarat Library, Doveton St, Ballarat 3350.
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Where is it happening?
City of Ballarat, Ballarat,VIC,AustraliaEvent Location & Nearby Stays:
