Junior Development Tennis 101

An energetic, novice-friendly workout designed to introduce players to essential footwork, spatial awareness, and court movement fundamentals in a fun, structured setting. Tailored for players at all skill level, this session focuses on reaction speed, balance, and efficient movement patterns, helping players develop confidence while navigating the court. Players will engage with six strategically placed color-coded spots, each marking key movement zones to reinforce proper positioning and groundstroke technique with consistency. Using throw-down lines, cones, and agility ladders, create movement channels that simulate essential footwork patterns and zones.The color-coded zones are designed to build attack and defensive play combinations, reinforcing smart movement choices based on ball placement.

Move with purpose, Move with style, and take control of the court one step at a time!

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