Jungle Rhythms: The Ultimate Wellness Experience

Breath. Music. Ice. Connection.

This isn’t just a wellness event — it’s a full-sensory transformation. Step into Jungle Rhythms, a one-of-a-kind experience that fuses Wim Hof Method breathwork, tribal music from around the world, cold immersion, and soulful community — all set at the iconic Mountain Shadows Resort & Spa in Paradise Valley.

Led by Michael Roviello, certified Wim Hof Method instructor and co-founder of Optimyze, this day is designed to awaken your power, clear your mind, and reconnect you to what matters most — breath, rhythm, nature, and each other.

With African djembes, sound bowls, live vocals, ice baths, and access to a luxury pool deck with Camelback Mountain views — this is not your typical wellness event.

• Cold plunge immersion with on-site guidance and support
• Access to a curated vendor village featuring wellness brands and conscious artisans
• Full access to the resort’s sunset pool deck for social connection and post-session relaxation
• Food and beverages available at the Mountain Shadows outdoor bar "Rusty's".

Schedule:

10:00 AM – 11:30 AM 🌀 Breath, Sound & Sensory Journey

Introductions & intention setting

Guided Wim Hof Method breathwork (indoor)

Live music & sensory immersion

11:30 AM – 3:00 PM 💦 Explore, Connect, Integrate

Ice bath sessions (outdoor)

Vendor activations (indoor and outdoor)

Access to Mountain Shadows’ Sunset pool (limited to 40 peopleat a time)

Eat, sip, and connect at the Rusty's outdoor bar

Chill, sunbathe, or engage with community in a high-vibe setting

This experience is inspired by the natural rhythms of the Earth and ancient traditions of healing through breath, sound, water, and human connection. From tribal drums to modern sound healing, from primal breath to bio-optimization — Jungle Rhythms is your gateway to total nervous system reset, emotional clearing, and community connection.

About the Instructor / Host – Michael RovielloMichael Roviello is a U.S. Navy Rescue Swimmer veteran, co-founder of Optimyze, and a certified Wim Hof Method instructor with years of experience guiding others through transformative breathwork, cold exposure, and nervous system regulation. With a deep passion for natural healing and human optimization, Michael creates powerful spaces for people to reconnect with their breath, their bodies, and their potential. His leadership blends ancient practices with modern science — helping others awaken, heal, and thrive.

Info: Access to a curated vendor village featuring wellness brands and conscious artisans
Full access to the resort’s pool deck for social connection and post-session relaxation
Food and beverages available at the Mountain Shadows outdoor bar

Host or Publisher Michael Roviello, Certified Instructor and Co-founder of Optimyze.me