June SUMMER FIT COMBO class: Pilates, weights & Yoga!
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Experience a 90-minute class that combines mat Pilates, strength training, and Gentle Yoga.
Designed for all levels, This empowering class follows a 30 / 30 / 30 format, intentionally guiding you from effort to ease, strength to softness, and activation to deep restoration.
First 60 Minutes — Pilates + Weights
We begin by building heat and energy from the inside out through intentional Pilates-based strength work and weight-training.
Final 30 Minutes — Yoga Flow
From strength, we transition into a purposeful yet gentle yoga flow designed to support mobility, balance, and breath awareness.
Expect an uplifting workout, encouragement, and a positive community atmosphere that keeps you motivated every step of the way. You’ll leave feeling accomplished, inspired, and ready to carry those healthy habits into the season ahead.
Perfect for all fitness levels—come as you are and commit to showing up for yourself this spring.
Instructor: Emily
Location: Align Optimal Wellness
Cost: $35
Sign up here:
https://www.vagaro.com/us05/alp6c3
Designed for all levels, This empowering class follows a 30 / 30 / 30 format, intentionally guiding you from effort to ease, strength to softness, and activation to deep restoration.
First 60 Minutes — Pilates + Weights
We begin by building heat and energy from the inside out through intentional Pilates-based strength work and weight-training.
Final 30 Minutes — Yoga Flow
From strength, we transition into a purposeful yet gentle yoga flow designed to support mobility, balance, and breath awareness.
Expect an uplifting workout, encouragement, and a positive community atmosphere that keeps you motivated every step of the way. You’ll leave feeling accomplished, inspired, and ready to carry those healthy habits into the season ahead.
Perfect for all fitness levels—come as you are and commit to showing up for yourself this spring.
Instructor: Emily
Location: Align Optimal Wellness
Cost: $35
Sign up here:
https://www.vagaro.com/us05/alp6c3
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Where is it happening?
1650 Market Drive, Stillwater, MN, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherAlign Optimal Wellness
